Socially Distant.

 

Home, Seattle, WA

* COVID-19 has put a damper on my coffee crashing. I’m social distancing by drinking my coffee from the comfort [and safety] of my home.

Although I am in Seattle [the original US hotbed of the respiratory illness], my family lives over 1,300 miles away in the Midwest. Unfortunately, I was unable to get home before the spread started; I would have loved to be with my parents who are embedded in a rural community.

At the time of posting, the virus has not impacted that part of the country in the way it has coastal cities, but I am still anxious; it’s only a matter of time.  Apparently, their strategy is more reactive than proactive - Iowa is one of 5 states that still do not have a “Stay At Home,” statewide order in place.

Me And My Lone Coffee

Me And My Lone Coffee

My family primarily works in the service industry where they either a) have continual contact with the public b) work in manufacturing in close quarters with other people – without a supreme sense of urgency, “loosely enforcing” folks to social distance, fall on deaf ears.  Some are doing it, most are not.

All three of my immediate family members belong to the high-risk health category for a number of reasons, so yes, I’m a little scared. Be that as it may, the privilege I have in this situation is not lost on me – I’m not struggling financially, I can pay the rent and still maintain the ability to shield myself from increased exposure.

My experience as a 3-year telecommuter has, in essence, “prepared” me for this moment. I have the tools to work both comfortably and successfully beyond the brick-and-mortar.

The personal adjustments come from having to deal with someone else in the home, simultaneously – I’m used to being alone during the day; there has been a disruption to my normal routine that has taken time to get used to.

I’m certainly not alone: a lot of people are dealing with spouses and children in shared spaces. It’s annoying at best and incredibly frustrating at worst. Then there are the jobs, lost. People have mouths to feed and bills to pay. The economy is crashing. Folks are tired, restless and stir crazy. We don’t know who to believe, who to blame.

When does it all end?  Seattle has a date to “open,” but does that really mean anything?  And what will stepping out in the world look like after  Corona?

Listen, I’m an introverted hermit – I can entertain myself for hours on end, but this is a lot, even for me.  I miss my friends, going to live show events, dinner and happy hours, taking in-person dance classes, working out [at a gym] etc.

We all feel the burden in varied degrees.


I belong to several stroke support groups on Facebook – when COVID concerns took off toward the beginning of March, many wondered how it would affect those of us who had gone through a brain hemorrhage.

Looking to the American Heart Association / American Stroke Association as trusted resource for stroke related information, most if not every article I found, pointed back to their website.

The American Stroke Associate has a Podcast episode on Stroke & COVID featuring Christopher Ewing, a Stroke Survivor living in California and Dr. Mitchell, S.V. Elkind, MD a Neurologist and stroke expert. The both of them shed light on a couple of concerns for us:

Interviewer: Dr. Elkin, are stroke survivors like Christopher at increased risk of getting the Covid-19 virus?

Dr. Mitchell Elkin: Yes. It seems like that's the case. Reports from China indicate that patients with heart disease and high blood pressure as well as the elderly are at higher risk of this virus, of Covid-19. And we think the same is likely to be true for patients with stroke. Probably because there's a lot of overlap between heart disease, high blood pressure, and stroke, so that's why it's especially important for people who are more vulnerable, like older patients or people with heart disease and stroke to practice physical distancing and hand washing and the avoidance of unnecessary interaction with other people who may be exposed, which is I think the kinds of experiences that Chris was just telling us about, when he went shopping and things like that. Unfortunately, it does look like there is some increased risk. We don't know exactly how much yet. We need to do more research particularly here in the United States.

Interviewer: If stroke patients do get infected, are they at a greater risk of experiencing more complications?

Dr. Mitchell Elkin: That also does seem to be the case. People who have underlying heart disease and stroke do seem to have a higher risk of complications. This may be because of an increased susceptibility to the virus, it could also be that the body in somebody who has had heart disease or stroke has less what we would call physiological reserve or the ability to handle any kind of illness. So a severe illness can make things worse. It's the same kind of thing that we've seen for many years with diseases like the flu, so that's why, for example, The American Heart Association and American Stroke Association have been recommending for many years that people who have heart disease and stroke get vaccinated against the flu. Unfortunately, of course, we don't have a vaccine for Covid yet, but the same kind of issue would likely apply.


I have a regular rotation of culture commentary podcasts that I listen to, each throwing in their 2 cents. Beside incompetent, unprepared leadership [fish rots from the head, no?] what is the more spiritual representation of everything going on?

Some believe that the world needed to stop: we were moving too much, too fast, too hard. The earth continues to rot – WE are the disease, destroying her with our negligent air pollution and other forms of poison.

Earthlings were given multiple warnings through increased natural disasters - we still weren’t compelled enough to change, entirely. The universe decided enough was enough and here we are.

When we return to walk the land, we can’t go back to how it was. We just can’t.

I don’t like the idea of telling people what to do in their time of quarantine: we’re in the middle of a crisis – everyone is going to handle it, differently.

But what does it bring up for you to be still? This is my world. There are many days after work I spend drinking wine and thinking. Eating edibles and Netflixing. Yoga. Chatting with my folks, wishing I was there. Other days I have ideas. Some days I put those ideas into motion – depends on my energy level and mood. Revising my [written] work, prepping for a fellowship [post on that later], social media management.

You can be productive, you can not be productive.

Do whatever will cause the least amount of harm…to you.

Stay safe out there.

Mood Music: What’s Going On? - Marvin Gaye